Herbs for the treatment of insomnia
The following herbs will help you to fall asleep within 30-40 min so always take this before bedtime.
Chamomile
Chamomile belongs to the family of Asteraceae, a daisy likes plants which are found in Europe and north America.Its tea is used as sedative in countries like south Africa, Mexico, and Europe. Chamomile oil can be also used to treat pain and inflammation.
Dose: 1 cup chamomile tea 3 times daily
Lavender
Lavender belong's to the family of Lamiaceae and found in the canary island, eastern Europe, and Africa. Lavender oil is widely used as a tonic for mild strengthing of the nervous system.It is also recommended to treat insomnia.
Dose :Tea, 1 cup 2-3 times daily and 3-10 drops of lavender oil added to the bath.
Valerian
It is widely used to treat nervousness, restlessness and insomnia.It has no side-effect.It gives better action if it is used together with other herbs such as skullcaps, hopes, and passion flower.
Dose: Tea 1 cup as needed and Tincture, 3-5 droppers full 2-3 times.
Hopes
Hopes are the flower which is collected from hops plants. It is widely used as a flavouring agent in the beer industry. But it has also some medicinal use, it is used to treat sleeplessness, restless and nervousness.It is also a very good medicine for insomnia.
Dose: Tea,1cup 2-3 times daily and tincture, 30-40 drops 2-3 times daily.
Californian poppy
One of the best herbal remedies and widely used herbal remedy in the USA.It has also mild action on anxiety and it is safe for child use because its action is mild on nervous system
Dose : Tea,1 cup 2-3 times and Tincture, 30-40 drops 2-3 times daily
Passionflower Passion flower is a flowering plant which is from family Passifloraceae it has more than 500 species which are the flowering plant.It is widely used for the sleeping problem, insomnia, GI upset, nervousness and so on.The chemical which contains passion flower has a alming effect ,sl eeping and muscle spasm .
Dose :45 drops of passionflower extract daily on a regular basis
Passionflower Passion flower is a flowering plant which is from family Passifloraceae it has more than 500 species which are the flowering plant.It is widely used for the sleeping problem, insomnia, GI upset, nervousness and so on.The chemical which contains passion flower has a alming effect ,sl eeping and muscle spasm .
Dose :45 drops of passionflower extract daily on a regular basis
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When my son was 23 years old, he developed chronic insomnia, having consistent sleeplessness. This had made him tremendously suffer from great tension and devastating health. He was suffering from a life resulting from a lot of bad choices he made as a messed up person. He was addicted pleasing others. I let the doctors put him on drugs. After going through a lot of drugs, this is what he ended up on daily for a few years: (enough to put down an elephant): 3 mg Ativan, 900 mg Seroquel, 300 mg Topamax, 3 mg Klonopin. I would follow anyone’s advices that came along my path. I had tried my very best and every method for him to be cured of insomnia, but unsuccessful. I therefore had stopped seeking any treatments for him to take any pills or medicine, and turned to live sarcastically ruined life instead. He ended up in a 4 day stay at a mental hospital because I was afraid he would kill himself. They also took him to receive treatments as far as china in the hope that his severe sleeplessness would be healed. However, his insomnia problems were still unsolved despite an enormous pile of pills plus Chinese herbal medicine he had taken. But everything started to get easier from the point we came across Vihaan Herbal Medicine. Luckily, everything seemed to be okay after he took an Herbal Medicine. I wish I could say that’s the end of it because he havn't had any symptoms since then.
ReplyDeleteHaving a child with special needs is difficult. You sit living in fear of the reality your child may face, never really knowing what will happen until it does. Do not expose yourself to more danger, use a herbal remedy that is safe and effective. If interested contact him: vihparth030@gmail.com to find out more information about the disorder and treatment
Natural remedies for sleep, is good topic for the discussion. Most of the people are always look for this problem. If we take Herbal Supplements for Sleeplessness are useful for this treatment.
ReplyDeleteVery informative post. Sleeplessness causes so many health problem. Herbal dietary supplements for sleeplessness helps a lot. It is not habit forming and it gives you effective results.
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